Tara-McConnell-Blahnik
Heavy Swing Kettlebell
“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.” Samuel Beckett Any goal worth attaining will serve up failures along the way. Training for Strong First Level 1 (SFG 1) did not disappoint on that count. During my nearly year and half of training, I experienced all sorts of setbacks such as torn […]
Kettlebells
I was introduced to kettlebells by my trainer about 6 years ago. It was love at first swing. As a 40 something Mother, working person, life has a tendency of getting out of control. However, swinging that dense chunk of metal makes me feel powerful! I’m in control of the trajectory of something massive, […]